Lower Ab + Small Waist Workout // Hourglass Figure + Flat Tummy

DAY 3: GET A FLAT STOMACH & ROUND BUM FAST~2 Weeks Hourglass Figure Workout Small waist, big Booty - Free Moderate Workout by ꧁𝒩𝒶𝓉𝒽𝒶𝓁𝒾ℯ ꧂ ℒ. - Skimble

I want 11 abs and a small, hourglass waist but most of the workouts made my waist wider than it was. What should I do or avoid? - Quora

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12 min Small Waist Workout // Hourglass Figure + Flat Tummy

How to Get an Hourglass Figure: 15 Steps (with Pictures) - wikiHow

I want 11 abs and a small, hourglass waist but most of the workouts made my waist wider than it was. What should I do or avoid? - Quora

Lower Ab + Small Waist Workout // Hourglass Figure + Flat Tummy