Poor posture - why it is harmful and what you can to do about it

Poor posture can bring many health issues with it. It doesn't just affect our appearance, it affects us in many different ways. How can you improve it?

10 Surprising Effects of Poor Posture on Your Body

Dr. Rajani Patil - See how it's all related? 🔗 And don't even think about getting a posture brace; if you've read my blogs, you'd know how harmful braces can be! 🤷‍♀️

BAD POSTURE: Worse than a bad temper - Vanguard News

Posture Power: How To Correct Your Body's Alignment

This may explain why you constantly have poor posture.

Symptoms, Causes and Treatment of Bad Posture

Is Poor Posture Causing Your Back Pain?

Sitting all day? Here are some tips to relieve the effects of poor posture! - Chiropractor Bendigo - Chiropractic Care

What to Know About Sleep Posture